Nicole Hopkins - WIZBII Nicole Hopkins has published his/her professional profile on WIZBII. N H

Nicole Hopkins

Health and Exercise Consultant

60years • Droitwich Spa

Summary

After a successful career mainly in Banking, Finance and Insurance, I decided it was time to look for a new challenge. Having developed an interest in maintaining health through exercise, I spent 5 years at universities gaining a BSc First class in Health and Exercise and a Merit at MSc level in Long Term and Chronic Condition Management.

Skills

Good Administrative SkillsReliabilityPonctualityPeople And Clients Focus

Experiences

Health and Wellbeing Coach

09-2016 - 05-2017 Personal servicesDelivering a Diabetes Prevention Programme to the community which includes nutrition and physical activity components underpinned by behaviour change techniques. Responsible to deliver group and one to one sessions, which includes HbA1c testing to facilitate health improvement in order to make the necessary lifestyle changes to avoid the risk of Type II Diabetes

Gym Instructor

05-2013 - 08-2013 Personal servicesParticipated and took a leading role in a fitness and health promotion project under the umbrella of the University of Wales and the County Council. The project, partly funded by the EU, focused on developing leisure and sports facilities for people of all ages in a rural area of Wales. Achieved an increase in the number of members above the target, exercise programme design and staffing timetable

Education & training

Swansea university

2014 - 2015 Swansea, City and County of SwanseaPersonal services

My soft skills

Communicating
Independent
Flexible
Persevering

Languages spoken

  • French

    Native language

Extra-professional Experiences

Owner

Exercise And Nutrition For Optimum Health
05-2015 - Now

Founded Exercise and Nutrition for Optimum Health to help people manage any chronic condition such as obesity, high blood pressure, asthma, diabetes, fibromyalgia, heart condition, etc. by guiding them through a healthy "personalised lifestyle programme" which involves exercise and healthy eating habits. Also assists those who wish to achieve a better body shape and fitness level as well as muscle building and fat loss

My Internet presence

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